HOW TO CHANGE YOUR LIFE: When Will-Power Doesn't Work
Dr. Nathan Moore.
So, you have been looking at the list of changes you want to make in your life. They may include:
1. Lose weight
2. Get my career into high gear
3. Face my fears
4. Increase my self-esteem
5. Improve my love-life
6. Feel less depressed and more satisfied with my life
7. Learn to cope with work stress
8. Free myself from the baggage of my past
These are some of the difficult issues that people usually face. Whether your list matches the one above or not, it may be as challenging. For many people change is too challenging and too difficult. Therefore, they keep recycling their list of desired changes from one year to the next. Read More.
Hypnosis and the Mind-Body Connection
Dr. Nathan Moore.
As I stared at the wart on my thumb, I had a realization. I could call my dermatologist and have it burnt off or I could use the power of my mind to heal myself. I chose self-hypnosis and in six weeks it was gone. On another occasion, I had to have a skin graph on my nose to repair an area where a skin cancer was removed. A few days after the operative procedure my plastic surgeon had a worried look. When I inquired, he said he was afraid the graph wasn't going to take. He said it had been years since he had lost one. My first thought was that neither of us were going to lose this one. I thought that because I knew how to use my mind to help my body heal. I immediately went to work utilizing meditative and self-hypnosis healing techniques. The next day I was back in his office. This time he looked relieved and said that he saw signs that the graph was taking and that everything should be OK. Read More